FEELS Good Versus IS Good

Ever notice that what FEELS good, in the moment, isn’t always what IS good, long-term? And what IS good, long-term, doesn’t always FEEL good, in the moment? (Think exercising, not eating (another) piece of that French Silk pie, getting organized, paying the bills, or any of a variety of household (or workplace) chores.) The following chart divvies things …

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