How To Stop Lying To Yourself (Even Though It Feels So Good)
What is Restraint Bias? Restraint Bias is our (inaccurate) belief that we can control natural urges more than we really can. But even beyond that, we often TEST ourselves just to prove we can. Except, we typically CANNOT. “Oh, I don’t need to prep so I won’t get defensive when they challenge my hold-backs at […]
How To Stop Lying To Yourself (Even Though It Feels So Good) Read More »