Happiness Chemicals
Happiness Chemicals Feeling unappreciated? Unloved? Grouchy? Achy? Try these tips for activating your dopamine (reward chemical), oxytocin (love hormone), serotonin (mood stabilizer) and/or endorphin (pain killer).
It Was 20 Years Ago, Today…
On May 26, 1967, The Beatles released Sgt. Pepper’s Lonely Hearts Club Band – their 8th studio album. And it was 20 years ago, today, July 4, 2000 – Independence Day – that I became a professional coach! A Quick Look Back Back in the day, I was working as vice president and corporate officer
Rainy Day Wisdom
A oldie, but definitely a goodie, from the archives: RAINY DAY WISDOM What the rain has to say about dreariness, exuberance, and getting yourself going again – especially on those days when you just don’t feel like it. Download your copy at: https://www.leadershiptraction.com/articles/RainyDayWisdom.pdf. Enjoy!
Having Been a Polished Man
As many of you know, I participated in the Polished Man project – an effort to raise awareness about violence against children. This is an update on how the effort went. more than 60,000 men participated, worldwide almost $1,000,000 was raised All funds raised through Polished Man are channeled into trauma recovery and trauma prevention
I’m a Polished Man
Here’s a fun little share with a very serious message beneath it I’m a Polished Man. That means, for the month of October, I’m paintingd one of my fingernails to raise raising awareness for the one in five children affected by physical and/or sexual violence before the age of 18. The idea is that people
It’s Not Too Late
So if there’s anything else you want to accomplish in 2014, you’ve still got time. But you better hurry! (1/1/15 – Oops, too late, sorry.)